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 | Why Make Yourself Crazy? Ebook | |
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 | |  | | E-book Category: Mind, Philosophy
E-book Title: Why Make Yourself Crazy?
Author: Gaynor McTigue
Book Description: Dear Friend,
I know what you're feeling right now.
Hopelessly stressed. Pulled in every direction.
Overscheduled. Drowning in clutter. Always
rushing. Overwhelmed in your job. Constantly
under pressure. Losing sleep. Straining your relationships. And clueless
what to do about it.
Believe me, I know because I've been there.
I was born, raised and lived most of my life in New York City, stress
capital of the world. (Where, if you stop to tie your shoelace you
could easily get trampled!)
I've worked in advertising, written for newspapers and published
books...where there are always frantic deadlines to meet and
impossibly difficult people to please.
And if that's not enough, I'm also raising kids, with all the running
around, activities, squabbles, disciplining, and chaos that go with it.
Not to mention the stress of mortgages, bills, home upkeep,
relationships, community obligations... (Enough!)
Sound familiar? What I'm getting at is this:
If I could get my life under control...that is, rid it of the relentless
and debilitating stress, anxiety and clutter.... and pare down my
excessive activities, commitments and involvements so I could start
enjoying life to the fullest... and let it proceed at a calm, composed,
rational pace... without the constant rushing, pressure and insanity...
you can, too. Yes, you can! In fact, I guarantee it!
Why? Because I've developed 300 of the most amazing (and I
don't often invoke the word "amazing") strategies that get
right to the source of what causes stress in your life and actually
reverse the stressful habits, mind sets and attitudes you've
developed over the years.
There's never been anything like it!
Look, I know there are tons of other stress remedies out there. Books,
videos, audiotapes, CDs, drugs, devices, programs, therapies... You
may have encountered a few on the way over here.
But let me tell you something. As good as some of them may be at
relieving the stress you're feeling at the moment... that's as far as
they go. Take a pill. Sit in a vibrating chair. Listen to subliminal audio.
Do some stretches. Relax to aroma therapy. Think nice thoughts. Fine.
But tomorrow, expect to jump right back into the same crazed,
frazzled existence you suffered through today!
There had to be a better way. And now there is!
I wanted more than that. I wanted to once and for all give myself
and others the tools, the motivation and the attitude changes
we need to start rooting out stress at its very source, in every area
of our lives: home, work, finances, parenting, relationships, travel,
shopping, entertaining...
In fact, I've developed a specific strategy for virtually every
stressful situation you face. And they work! Just ask the
thousands of people worldwide who are using them with
extraordinary success every day. Read their testimonials at
right and below.
The program is called Why Make Yourself Crazy? 300 Strategies
for a Stress-Free Life.
Each one-page stress elimination strategy is so powerfully written,
so inspiring... you'll feel your tension and anxiety melt away just
reading it. But that's hardly enough. More importantly...
Each strategy provokes action. It doesn't just preach or lecture
you-or rehash the same old platitudes you've heard a thousand
times. It gives you fresh, clear-cut direction you can act on
immediately, and makes such crystal clear sense, you absolutely
can't help but follow its guidance!
For example, as soon as you download your program:
Read Strategy #47 for a quick, effective but little used
technique to dispel the tension and stress you're feeling right
now. It really works! As does Strategy #14. And #175.
Read Strategy #150 to cut needless, time-consuming
activities out of your schedule... leaving you more time to enjoy
the pursuits that really matter!
Read Strategy #136 and discover what you can do tonight
to help you start your day stress-free tomorrow. And the next
day. And the next.
Read Strategy #2 on how to rid your home and office of the
oppressive clutter that's stifling you both physically and mentally,
without having to make huge project out of it.
Read Strategy #10 on how to eliminate the undue pressure
you put on yourself every day...that's absolutely unnecessary!
Read Strategy #73 if you're being pulled in so many different
directions you don't even know where to begin!
Read Strategy #129 and achieve a more stress-free, loving
relationship with your partner-even if you think it's no longer
possible!
Read Strategy #70 for an instructive, stress-free way to
discipline your kids-without the shouting, hitting and guilt.
Read Strategy #142 and make driving an enjoyable, relaxing
experience, rather than one that's fraught with aggravation.
Read Strategy #157 and stay calm and in control in crisis
situations...even while all those about you are losing their heads.
Read Strategy #27 on how to say "NO!" to all the negativity
people try to dump on you every day and make your life as
miserable as theirs.
Read Strategy #3 for invaluable advice on making your get-
togethers less work, less expensive, yet infinitely more enjoyable!
More... | 
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